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JuneShine Hard Kombucha is the most insanely delicious, better-for-you alcohol. This episode is brought to you by JuneShine To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) Read More on The Skinny Confidential HEREįor Detailed Show Notes visit TSCPODCAST.COM To connect with Michael Bosstick click HERE To connect with Nedra Glover Tawwab click HERE We discuss how setting boundaries is the ultimate unlock to find peace in our own lives and our relationships. We discuss the difference between healthy boundaries and unhealthy boundaries and how we can communicate them to the people in our lives in an effective and respectful way. Nedra joins the show today to discuss how we can start setting boundaries in our lives to find peace. In a relatable and inclusive tone, Set Boundaries, Find Peace presents simple-yet-powerful ways to establish healthy boundaries in all aspects of life.#338: On this episode we are joined by therapist, content creator, and author Nedra Glover Tawwab. But what do healthy boundaries really mean-and how can we successfully express our needs, say no, and be assertive without offending others?Licensed counselor, sought-after relationship expert, and one of the most influential therapists on Instagram Nedra Glover Tawwab demystifies this complex topic for today's world. We all know we should have them-in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. Read / Download Set Boundaries, Find Peace: A Guide to Reclaiming YourselfĮnd the struggle, speak up for what you need, and experience the freedom of being truly yourself.Healthy boundaries.
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